Great app for people with ADHD or phone/internet addiction. It does need an app white list. I NEED to text, call, and email clients from my phone about 20 times a day. So pretty much spent 2 bucks to only grow trees from my computer. At the very least give me an adjustable timer so I can give my self 30 seconds to respond to an email or text
TBP.com about Forest: Focus for Productivity