It depends. If youre that kind of person that expects full comfort that will, I dont know, lock you out of your phone, then no. It *will* make you uncomfortable. It *will* not stop your urge. But it appeals to your common sense. Get on the phone? Hell yeah. Get on the phone while the app is running? You see the tree, growing up nicely and cleanly, and its just sad to close the app at that point. You dont.
It keeps me focused. Only downside: I need to keep my iPhone on a charger to not forget about the app (constant on). Thats not the developers fault.
5/5 Perfect
nwL_ about Forest: Focus for Productivity, v3.7.2